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How many calories do yo burn while 4 hours and 33 minutes of Rowing machine training?
Calories burned: | 135,848 |
Total duration: | 34833 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 34833 minutes of Rowing
- 34833 minutes of Hiking
- 34833 minutes of Mountain Biking
- 34833 minutes of Walking: moderate pace
34833 minutes of regularly doing Rowing machine training will not only help you burn 135,848 calories but also raise your Metabolic Rate up to 138,814 kcal if you are a man and 138,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135848 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5432 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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