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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 13,932 |
Total duration: | 3483 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3483 minutes of Rowing
- 3483 minutes of Rollerblading
- 3483 minutes of Swimming
- 3483 minutes of Walking: moderate pace
3483 minutes of regularly doing Rowing machine training will not only help you burn 13,932 calories but also raise your Metabolic Rate up to 16,898 kcal if you are a man and 16,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13932 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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