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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 26,100 |
Total duration: | 3480 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3480 minutes of Rowing
- 3480 minutes of Rock Climbing
- 3480 minutes of Running 10 km/h
- 3480 minutes of Swimming
3480 minutes of regularly doing Rowing machine training will not only help you burn 26,100 calories but also raise your Metabolic Rate up to 29,066 kcal if you are a man and 28,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26100 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1044 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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