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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 135,716 |
Total duration: | 34799 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 34799 minutes of Rowing
- 34799 minutes of Cycling
- 34799 minutes of Running
- 34799 minutes of Running 10 km/h
34799 minutes of regularly doing Rowing machine training will not only help you burn 135,716 calories but also raise your Metabolic Rate up to 138,682 kcal if you are a man and 138,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135716 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5426 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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