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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 326,960 |
Total duration: | 34783 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 34783 minutes of Rowing
- 34783 minutes of Cycling
- 34783 minutes of Hiking
- 34783 minutes of Mountain Biking
34783 minutes of regularly doing Rowing machine training will not only help you burn 326,960 calories but also raise your Metabolic Rate up to 329,926 kcal if you are a man and 329,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326960 calories during your workout which is an equal amount of calories that are in:
- 3850 apples
- 13073 Carrot
- 1517 Doughnut
- 891 Hamburger
- 1283 Candy bar (chocolate)
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