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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 222,163 |
Total duration: | 34713 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 34713 minutes of Rowing
- 34713 minutes of Jogging
- 34713 minutes of Rollerblading
- 34713 minutes of Walking: moderate pace
34713 minutes of regularly doing Rowing machine training will not only help you burn 222,163 calories but also raise your Metabolic Rate up to 225,129 kcal if you are a man and 224,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222163 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8883 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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