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How many calories do yo burn while 1 hour and 38 minutes of Rowing machine training?
Calories burned: | 242,606 |
Total duration: | 34658 min |
Your weight: | 154.3 lbs |
34658 minutes of regularly doing Rowing machine training will not only help you burn 242,606 calories but also raise your Metabolic Rate up to 245,572 kcal if you are a man and 245,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242606 calories during your workout which is an equal amount of calories that are in:
- 2857 apples
- 9700 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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