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How many calories do yo burn while 0 hour and 27 minutes of Rowing machine training?
Calories burned: | 282,229 |
Total duration: | 34587 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 34587 minutes of Rowing
- 34587 minutes of Cycling
- 34587 minutes of Running 10 km/h
- 34587 minutes of Walking: moderate pace
34587 minutes of regularly doing Rowing machine training will not only help you burn 282,229 calories but also raise your Metabolic Rate up to 285,195 kcal if you are a man and 284,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282229 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11285 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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