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How many calories do yo burn while 22 hours and 3 minutes of Rowing machine training?
Calories burned: | 371,984 |
Total duration: | 34443 min |
Your weight: | 108 kg |
34443 minutes of regularly doing Rowing machine training will not only help you burn 371,984 calories but also raise your Metabolic Rate up to 374,950 kcal if you are a man and 374,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 371984 calories during your workout which is an equal amount of calories that are in:
- 4380 apples
- 14873 Carrot
- 1726 Doughnut
- 1013 Hamburger
- 1460 Candy bar (chocolate)
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