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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 344,130 |
Total duration: | 34413 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34413 minutes of Rowing
- 34413 minutes of Canoeing
- 34413 minutes of Rock Climbing
- 34413 minutes of Walking
34413 minutes of regularly doing Rowing machine training will not only help you burn 344,130 calories but also raise your Metabolic Rate up to 347,096 kcal if you are a man and 346,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 344130 calories during your workout which is an equal amount of calories that are in:
- 4052 apples
- 13760 Carrot
- 1597 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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