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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 23,378 |
Total duration: | 3438 min |
Your weight: | 68 kg |
3438 minutes of regularly doing Rowing machine training will not only help you burn 23,378 calories but also raise your Metabolic Rate up to 26,344 kcal if you are a man and 25,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23378 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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