- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 34,260 |
Total duration: | 3426 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3426 minutes of Rowing
- 3426 minutes of Canoeing
- 3426 minutes of Hiking
- 3426 minutes of Rock Climbing
3426 minutes of regularly doing Rowing machine training will not only help you burn 34,260 calories but also raise your Metabolic Rate up to 37,226 kcal if you are a man and 36,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34260 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!