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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 320,070 |
Total duration: | 34050 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34050 minutes of Rowing
- 34050 minutes of Jogging
- 34050 minutes of Running
- 34050 minutes of Walking: moderate pace
34050 minutes of regularly doing Rowing machine training will not only help you burn 320,070 calories but also raise your Metabolic Rate up to 323,036 kcal if you are a man and 322,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 320070 calories during your workout which is an equal amount of calories that are in:
- 3769 apples
- 12798 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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