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How many calories do yo burn while 15 hours and 11 minutes of Rowing machine training?
Calories burned: | 234,813 |
Total duration: | 34031 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 34031 minutes of Rowing
- 34031 minutes of Cycling
- 34031 minutes of Jogging
- 34031 minutes of Running 10 km/h
34031 minutes of regularly doing Rowing machine training will not only help you burn 234,813 calories but also raise your Metabolic Rate up to 237,779 kcal if you are a man and 237,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234813 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9389 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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