- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 13,010 |
Total duration: | 3336 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3336 minutes of Rowing
- 3336 minutes of Jogging
- 3336 minutes of Rock Climbing
- 3336 minutes of Swimming
3336 minutes of regularly doing Rowing machine training will not only help you burn 13,010 calories but also raise your Metabolic Rate up to 15,976 kcal if you are a man and 15,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13010 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!