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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 163,282 |
Total duration: | 33323 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 33323 minutes of Rowing
- 33323 minutes of Mountain Biking
- 33323 minutes of Running
- 33323 minutes of Walking: moderate pace
33323 minutes of regularly doing Rowing machine training will not only help you burn 163,282 calories but also raise your Metabolic Rate up to 166,248 kcal if you are a man and 165,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163282 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6529 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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