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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 243,571 |
Total duration: | 32915 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 32915 minutes of Rowing
- 32915 minutes of Cycling
- 32915 minutes of Jogging
- 32915 minutes of Walking: moderate pace
32915 minutes of regularly doing Rowing machine training will not only help you burn 243,571 calories but also raise your Metabolic Rate up to 246,537 kcal if you are a man and 245,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243571 calories during your workout which is an equal amount of calories that are in:
- 2868 apples
- 9739 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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