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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 321,443 |
Total duration: | 32469 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 32469 minutes of Rowing
- 32469 minutes of Jogging
- 32469 minutes of Swimming
- 32469 minutes of Walking: moderate pace
32469 minutes of regularly doing Rowing machine training will not only help you burn 321,443 calories but also raise your Metabolic Rate up to 324,409 kcal if you are a man and 323,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 321443 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12853 Carrot
- 1492 Doughnut
- 875 Hamburger
- 1262 Candy bar (chocolate)
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