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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 226,492 |
Total duration: | 32356 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32356 minutes of Rowing
- 32356 minutes of Jogging
- 32356 minutes of Mountain Biking
- 32356 minutes of Running
32356 minutes of regularly doing Rowing machine training will not only help you burn 226,492 calories but also raise your Metabolic Rate up to 229,458 kcal if you are a man and 228,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226492 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9056 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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