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How many calories do yo burn while 5 hours and 46 minutes of Rowing machine training?
Calories burned: | 31,614 |
Total duration: | 3226 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3226 minutes of Rowing
- 3226 minutes of Canoeing
- 3226 minutes of Mountain Biking
- 3226 minutes of Swimming
3226 minutes of regularly doing Rowing machine training will not only help you burn 31,614 calories but also raise your Metabolic Rate up to 34,580 kcal if you are a man and 34,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31614 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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