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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 193,434 |
Total duration: | 32239 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32239 minutes of Rowing
- 32239 minutes of Hiking
- 32239 minutes of Rollerblading
- 32239 minutes of Walking: moderate pace
32239 minutes of regularly doing Rowing machine training will not only help you burn 193,434 calories but also raise your Metabolic Rate up to 196,400 kcal if you are a man and 195,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193434 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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