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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 301,721 |
Total duration: | 32098 min |
Your weight: | 207.2 lbs |
32098 minutes of regularly doing Rowing machine training will not only help you burn 301,721 calories but also raise your Metabolic Rate up to 304,687 kcal if you are a man and 304,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 301721 calories during your workout which is an equal amount of calories that are in:
- 3553 apples
- 12064 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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