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How many calories do yo burn while 5 hours and 11 minutes of Rowing machine training?
Calories burned: | 17,231 |
Total duration: | 3191 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3191 minutes of Rowing
- 3191 minutes of Running
- 3191 minutes of Running 10 km/h
- 3191 minutes of Swimming
3191 minutes of regularly doing Rowing machine training will not only help you burn 17,231 calories but also raise your Metabolic Rate up to 20,197 kcal if you are a man and 19,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17231 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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