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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 315,305 |
Total duration: | 31849 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31849 minutes of Rowing
- 31849 minutes of Jogging
- 31849 minutes of Mountain Biking
- 31849 minutes of Swimming
31849 minutes of regularly doing Rowing machine training will not only help you burn 315,305 calories but also raise your Metabolic Rate up to 318,271 kcal if you are a man and 317,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315305 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12607 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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