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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 238,770 |
Total duration: | 31836 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31836 minutes of Rowing
- 31836 minutes of Canoeing
- 31836 minutes of Rollerblading
- 31836 minutes of Walking: moderate pace
31836 minutes of regularly doing Rowing machine training will not only help you burn 238,770 calories but also raise your Metabolic Rate up to 241,736 kcal if you are a man and 241,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238770 calories during your workout which is an equal amount of calories that are in:
- 2811 apples
- 9547 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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