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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 299,023 |
Total duration: | 31811 min |
Your weight: | 207.2 lbs |
31811 minutes of regularly doing Rowing machine training will not only help you burn 299,023 calories but also raise your Metabolic Rate up to 301,989 kcal if you are a man and 301,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299023 calories during your workout which is an equal amount of calories that are in:
- 3521 apples
- 11956 Carrot
- 1388 Doughnut
- 814 Hamburger
- 1174 Candy bar (chocolate)
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