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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 336,634 |
Total duration: | 31758 min |
Your weight: | 233.7 lbs |
31758 minutes of regularly doing Rowing machine training will not only help you burn 336,634 calories but also raise your Metabolic Rate up to 339,600 kcal if you are a man and 339,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 336634 calories during your workout which is an equal amount of calories that are in:
- 3964 apples
- 13460 Carrot
- 1562 Doughnut
- 917 Hamburger
- 1321 Candy bar (chocolate)
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