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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 253,592 |
Total duration: | 31699 min |
Your weight: | 176.4 lbs |
31699 minutes of regularly doing Rowing machine training will not only help you burn 253,592 calories but also raise your Metabolic Rate up to 256,558 kcal if you are a man and 256,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253592 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10140 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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