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How many calories do yo burn while 23 hours and 10 minutes of Rowing machine training?
Calories burned: | 284,670 |
Total duration: | 31630 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31630 minutes of Rowing
- 31630 minutes of Cycling
- 31630 minutes of Running 10 km/h
- 31630 minutes of Walking: moderate pace
31630 minutes of regularly doing Rowing machine training will not only help you burn 284,670 calories but also raise your Metabolic Rate up to 287,636 kcal if you are a man and 287,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284670 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11382 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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