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How many calories do yo burn while 23 hours and 8 minutes of Rowing machine training?
Calories burned: | 253,024 |
Total duration: | 31628 min |
Your weight: | 80 kg |
31628 minutes of regularly doing Rowing machine training will not only help you burn 253,024 calories but also raise your Metabolic Rate up to 255,990 kcal if you are a man and 255,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253024 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10117 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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