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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 138,815 |
Total duration: | 31549 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31549 minutes of Rowing
- 31549 minutes of Jogging
- 31549 minutes of Mountain Biking
- 31549 minutes of Rock Climbing
31549 minutes of regularly doing Rowing machine training will not only help you burn 138,815 calories but also raise your Metabolic Rate up to 141,781 kcal if you are a man and 141,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138815 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5550 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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