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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 327,184 |
Total duration: | 31460 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31460 minutes of Rowing
- 31460 minutes of Mountain Biking
- 31460 minutes of Running
- 31460 minutes of Swimming
31460 minutes of regularly doing Rowing machine training will not only help you burn 327,184 calories but also raise your Metabolic Rate up to 330,150 kcal if you are a man and 329,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 327184 calories during your workout which is an equal amount of calories that are in:
- 3852 apples
- 13082 Carrot
- 1519 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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