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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 251,400 |
Total duration: | 31425 min |
Your weight: | 80 kg |
31425 minutes of regularly doing Rowing machine training will not only help you burn 251,400 calories but also raise your Metabolic Rate up to 254,366 kcal if you are a man and 253,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251400 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10052 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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