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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 326,185 |
Total duration: | 31364 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31364 minutes of Rowing
- 31364 minutes of Mountain Biking
- 31364 minutes of Running 10 km/h
- 31364 minutes of Walking: moderate pace
31364 minutes of regularly doing Rowing machine training will not only help you burn 326,185 calories but also raise your Metabolic Rate up to 329,151 kcal if you are a man and 328,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326185 calories during your workout which is an equal amount of calories that are in:
- 3841 apples
- 13042 Carrot
- 1514 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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