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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 3,130 |
Total duration: | 313 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 313 minutes of Rowing
- 313 minutes of Canoeing
- 313 minutes of Jogging
- 313 minutes of Rock Climbing
313 minutes of regularly doing Rowing machine training will not only help you burn 3,130 calories but also raise your Metabolic Rate up to 6,096 kcal if you are a man and 5,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3130 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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