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How many calories do yo burn while 15 hours and 54 minutes of Rowing machine training?
Calories burned: | 230,835 |
Total duration: | 31194 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31194 minutes of Rowing
- 31194 minutes of Cycling
- 31194 minutes of Running 10 km/h
- 31194 minutes of Swimming
31194 minutes of regularly doing Rowing machine training will not only help you burn 230,835 calories but also raise your Metabolic Rate up to 233,801 kcal if you are a man and 233,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230835 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9230 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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