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How many calories do yo burn while 14 hours and 34 minutes of Rowing machine training?
Calories burned: | 214,686 |
Total duration: | 31114 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31114 minutes of Rowing
- 31114 minutes of Rock Climbing
- 31114 minutes of Rollerblading
- 31114 minutes of Walking: moderate pace
31114 minutes of regularly doing Rowing machine training will not only help you burn 214,686 calories but also raise your Metabolic Rate up to 217,652 kcal if you are a man and 217,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214686 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8584 Carrot
- 996 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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