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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 223,776 |
Total duration: | 31080 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 31080 minutes of Rowing
- 31080 minutes of Mountain Biking
- 31080 minutes of Swimming
- 31080 minutes of Walking: moderate pace
31080 minutes of regularly doing Rowing machine training will not only help you burn 223,776 calories but also raise your Metabolic Rate up to 226,742 kcal if you are a man and 226,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223776 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8947 Carrot
- 1039 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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