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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 229,792 |
Total duration: | 31053 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31053 minutes of Rowing
- 31053 minutes of Hiking
- 31053 minutes of Rock Climbing
- 31053 minutes of Running 10 km/h
31053 minutes of regularly doing Rowing machine training will not only help you burn 229,792 calories but also raise your Metabolic Rate up to 232,758 kcal if you are a man and 232,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229792 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9188 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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