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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 152,110 |
Total duration: | 31043 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31043 minutes of Rowing
- 31043 minutes of Swimming
- 31043 minutes of Walking
- 31043 minutes of Walking: moderate pace
31043 minutes of regularly doing Rowing machine training will not only help you burn 152,110 calories but also raise your Metabolic Rate up to 155,076 kcal if you are a man and 154,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152110 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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