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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 297,580 |
Total duration: | 30998 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 30998 minutes of Rowing
- 30998 minutes of Cycling
- 30998 minutes of Hiking
- 30998 minutes of Mountain Biking
30998 minutes of regularly doing Rowing machine training will not only help you burn 297,580 calories but also raise your Metabolic Rate up to 300,546 kcal if you are a man and 300,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297580 calories during your workout which is an equal amount of calories that are in:
- 3504 apples
- 11898 Carrot
- 1381 Doughnut
- 810 Hamburger
- 1168 Candy bar (chocolate)
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