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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 247,840 |
Total duration: | 30980 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30980 minutes of Rowing
- 30980 minutes of Mountain Biking
- 30980 minutes of Running 10 km/h
- 30980 minutes of Walking
30980 minutes of regularly doing Rowing machine training will not only help you burn 247,840 calories but also raise your Metabolic Rate up to 250,806 kcal if you are a man and 250,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247840 calories during your workout which is an equal amount of calories that are in:
- 2918 apples
- 9910 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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