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How many calories do yo burn while 9 hours and 59 minutes of Rowing machine training?
Calories burned: | 351,564 |
Total duration: | 30839 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30839 minutes of Rowing
- 30839 minutes of Cycling
- 30839 minutes of Hiking
- 30839 minutes of Walking: moderate pace
30839 minutes of regularly doing Rowing machine training will not only help you burn 351,564 calories but also raise your Metabolic Rate up to 354,530 kcal if you are a man and 353,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 351564 calories during your workout which is an equal amount of calories that are in:
- 4139 apples
- 14057 Carrot
- 1632 Doughnut
- 958 Hamburger
- 1380 Candy bar (chocolate)
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