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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 245,984 |
Total duration: | 30748 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30748 minutes of Rowing
- 30748 minutes of Running 10 km/h
- 30748 minutes of Walking
- 30748 minutes of Walking: moderate pace
30748 minutes of regularly doing Rowing machine training will not only help you burn 245,984 calories but also raise your Metabolic Rate up to 248,950 kcal if you are a man and 248,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245984 calories during your workout which is an equal amount of calories that are in:
- 2896 apples
- 9835 Carrot
- 1142 Doughnut
- 670 Hamburger
- 965 Candy bar (chocolate)
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