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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 349,102 |
Total duration: | 30623 min |
Your weight: | 251.3 lbs |
30623 minutes of regularly doing Rowing machine training will not only help you burn 349,102 calories but also raise your Metabolic Rate up to 352,068 kcal if you are a man and 351,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 349102 calories during your workout which is an equal amount of calories that are in:
- 4110 apples
- 13958 Carrot
- 1620 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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