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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 348,076 |
Total duration: | 30533 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30533 minutes of Rowing
- 30533 minutes of Cycling
- 30533 minutes of Mountain Biking
- 30533 minutes of Rollerblading
30533 minutes of regularly doing Rowing machine training will not only help you burn 348,076 calories but also raise your Metabolic Rate up to 351,042 kcal if you are a man and 350,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 348076 calories during your workout which is an equal amount of calories that are in:
- 4098 apples
- 13917 Carrot
- 1616 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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