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How many calories do yo burn while 5 hours and 5 minutes of Rowing machine training?
Calories burned: | 2,653 |
Total duration: | 305 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 305 minutes of Rowing
- 305 minutes of Jogging
- 305 minutes of Mountain Biking
- 305 minutes of Walking
305 minutes of regularly doing Rowing machine training will not only help you burn 2,653 calories but also raise your Metabolic Rate up to 5,619 kcal if you are a man and 5,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2653 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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