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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 269,865 |
Total duration: | 30322 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30322 minutes of Rowing
- 30322 minutes of Rock Climbing
- 30322 minutes of Walking
- 30322 minutes of Walking: moderate pace
30322 minutes of regularly doing Rowing machine training will not only help you burn 269,865 calories but also raise your Metabolic Rate up to 272,831 kcal if you are a man and 272,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269865 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10790 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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