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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 151,580 |
Total duration: | 30316 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30316 minutes of Rowing
- 30316 minutes of Cycling
- 30316 minutes of Mountain Biking
- 30316 minutes of Walking: moderate pace
30316 minutes of regularly doing Rowing machine training will not only help you burn 151,580 calories but also raise your Metabolic Rate up to 154,546 kcal if you are a man and 154,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151580 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6061 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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