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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 242,432 |
Total duration: | 30304 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30304 minutes of Rowing
- 30304 minutes of Running
- 30304 minutes of Running 10 km/h
- 30304 minutes of Walking
30304 minutes of regularly doing Rowing machine training will not only help you burn 242,432 calories but also raise your Metabolic Rate up to 245,398 kcal if you are a man and 244,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242432 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9693 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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